I have been going to a physical therapist for a few weeks looking for relief from pain in two areas. The good news is, my arm is almost 100% improved, and the sciatica is also getting better.
The exercise the therapist gave me for my upper neck (to treat the arm pain) is so easy that I am dumbfounded, actually completely blown away, by the fact that a movement so subtle could have such a huge and immediate effect on how I feel.
The take-away is this:
Sometimes the answer to a vexing problem is shockingly simple.
Sometimes the path to success is right in front of our feet.
Sometimes we are blind to the obvious and need someone else’s fresh perspective.
Sometimes relief is RIGHT THERE…
patiently waiting for us to stop spinning our wheels.
photocredit:Nova Medical Centers