This feels SOO good. I am about to close out on week three of “consistency camp;” three weeks of sticking to three tiny resolutions that have helped me realize I am indeed capable.
Yes, I am actually fully capable of following through on commitments I make to myself, in this case:
Drinking 68 ounces of water every day
Exercising my heart vigorously three times a week (at the gym)
Taking all of my vitamins-every day.
And while I’ll admit that these are not HUGE things, I’ll let you in on a secret: other good and healthy changes have quietly come along for the ride. I’m not even going to mention them because I don’t want to overwhelm myself with additional expectations.. but hey- there they are..and here I am… ready to start my fourth week and after that?
Well, then I’ll be ready to reassess and raise the bar..
just a bit. 😉